Ingrown toenails occur when the corner or side of a toenail grows into the soft skin of the toe, causing discomfort or swelling. Many people attempt to manage this at home, and while those methods can be effective, sometimes the care of a medical professional is necessary. Here is more information about ingrown toenails, what causes them, and how to treat them:
Defining Ingrown Toenails
Ingrown toenails are a common foot condition where the nail edge curves and embeds itself into the surrounding flesh. This process creates pressure on the sensory nerves, and the resulting irritation leads to noticeable inflammation. While any digit can be affected, the big toe is the most likely site for this painful growth. Careful monitoring of your feet allows for the early detection of these symptomatic changes.
Understanding Common Causes
Improper grooming habits serve as a leading trigger for painful nail issues. When individuals trim their nails into a curved shape, the sharp edges are more likely to pierce the skin as they grow forward. Tight footwear also contributes to this problem; narrow shoes squeeze the toes together and force the nail plate into the nail fold. Because some people possess naturally curved nails, genetics can play a role in how often these issues arise.
While external pressure is a typical cause, unexpected trauma like stubbing your toe may also damage the nail bed. Fungal infections may co-occur with ingrown nails, changing the thickness of the nail and leading to irregular growth patterns. Some people develop pincer nails naturally; this inherited shape increases the risk of skin penetration. If you pick at the corners of your nails, the uneven edges can easily become ingrown, and this habit creates jagged points on the nails.
Preventing Ingrown Toenails
Implementing some habits and hygiene helps to reduce the likelihood of developing ingrown toenails. If you maintain a consistent foot care routine, you can avoid the pain associated with deeper nail penetrations.
There are several approved ways to help prevent ingrown toenails:
- Trim your nails straight across to avoid sharp corners that might grow into the skin.
- Select footwear with a wide toe box so your toes have enough room to move freely.
- Keep your feet dry throughout the day, as moisture softens the skin and makes it easier for nails to penetrate the surface.
When home remedies and prevention do not achieve the desired result, you may benefit from seeking out professional medical help. Infections can develop if a nail remains embedded in the skin for an extended period. Look for signs of drainage or increased warmth around the affected area; seek out professional intervention is required if these symptoms persist.Â
People with diabetes must be particularly cautious about foot injuries. Because circulatory issues slow the healing process, a small nail problem can quickly escalate into a more serious medical concern. Early treatment prevents complications, and it helps provide recovery for your feet.
Learn More About Prevention
If you are struggling with recurring nail pain, a podiatrist may be able to treat the issue and provide guidance on prevention. Professional treatments range from simple lifting techniques to minor surgical procedures that prevent the nail from growing back into the skin. To learn more about preventing ingrown toenails, consult a podiatrist near you.
